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Broccoli, Beetroot & Avocado: Nature’s Secret to Healthy Aging - Natural Sources of NMN

Strollearth.com


NMN - Natural Food Sources

Aging is inevitable, but what if nature already holds the key to slowing it down? Meet Nicotinamide Mononucleotide (NMN)—a natural compound found in some of the most powerful superfoods, including broccoli, beetroot, and avocado. This powerhouse nutrient supports cellular energy, DNA repair, and overall vitality, making it a must-have in any health-conscious diet.


At Strollearth, we grow these NMN-rich vegetables and fruits at high altitudes in the pristine Nilgiri Hills, where the nutrient profile is even more potent. Here’s why our broccoli, beetroots, and avocados are more than just farm-fresh—they’re your natural allies in healthy aging.


NMN in Broccoli: The Green Powerhouse


Broccoli isn’t just a healthy green; it’s one of the best natural sources of NMN. Research suggests that 100 grams of broccoli contain approximately 0.25–1.88 mg of NMN—a significant amount for boosting cellular metabolism and energy production.


🔹 Benefits of NMN in Broccoli


  • Supports mitochondrial function, keeping cells young and energetic.

  • Aids in DNA repair, helping to combat age-related cell damage.

  • Enhances brain function, reducing cognitive decline over time.


Why Strollearth’s Broccoli?


High-altitude farming increases the chlorophyll and nutrient density in our broccoli, making it richer in NMN and antioxidants compared to lowland-grown varieties.


NMN in Beetroot: The Root of Longevity


Beetroots are widely known for their circulation-boosting nitrates, but they’re also a great source of NMN. Studies indicate that 100 grams of beetroot provide around 0.2–0.5 mg of NMN, supporting the body's natural NAD+ (nicotinamide adenine dinucleotide) levels, which are crucial for cellular longevity.


🔹 Benefits of NMN in Beetroot


  • Improves blood circulation, ensuring oxygen-rich delivery to organs.

  • Helps regulate blood sugar and metabolism, keeping energy levels high.

  • Enhances muscle endurance, making it a favorite among athletes.


Why Strollearth’s Beetroot?


Our high-altitude beets develop a richer pigment and higher NMN levels, thanks to the cold climate that slows growth and enhances nutrient accumulation.


NMN in Avocado: The Creamy Superfood


Avocados are not just delicious; they’re one of the richest plant-based sources of NMN. With roughly 0.36–1.60 mg of NMN per 100 grams, avocados provide a natural way to replenish NAD+ levels, which decline with age.


🔹 Benefits of NMN in Avocado


  • Boosts skin health, reducing wrinkles and promoting hydration.

  • Supports heart health, lowering bad cholesterol and inflammation.

  • Enhances muscle recovery, making it ideal for post-workout nutrition.


Why Strollearth’s Avocados?


Grown in the cool, misty heights of the Nilgiris, our avocados develop a creamier texture and higher NMN content, making them a premium choice for those seeking both flavor and health benefits.


Why High-Altitude Produce Matters


Fruits and vegetables grown at higher altitudes experience:


More UV exposure, which boosts protective plant compounds like NMN.

Cooler temperatures, leading to slower growth and higher nutrient retention.

Richer soil nutrients, enhancing the overall nutritional profile.


At Strollearth, we ensure that our broccoli, beetroots, and avocados are cultivated in the best natural conditions—so you get NMN-rich produce that’s fresh, potent, and packed with health benefits.


Final Thoughts: Your Daily Dose of NMN Starts Here


If you're looking for a natural way to slow aging, boost energy, and improve overall health, adding NMN-rich foods like broccoli, beetroots, and avocados to your diet is a great place to start.


Experience the power of nature with Strollearth’s fresh, high-altitude produce—delivered straight to your home.


Order now and nourish your body with the best that nature has to offer, here is our collection



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